My Training
Kimberly M. Stanley, INHC, BCHHP, is an intuitive and passionate expert in the field of Holistic Health, Nutrition and Natural Remedies. She is a 2012 graduate of the professional training program at the "Institute for Integrative Nutrition" in New York City, where she studied traditional and modern nutrition theories, contemporary health studies and health counseling (INHC). In 2016 successfully completed the IIN Advanced Business Course with expertise in areas of business development, marketing, sales, and entrepreneurship. She is a "Board Certified Holistic Health Practitioner" (BCHHP) and member of "The American Association of Drugless Practitioners" and is also a member of the "International Association for Health Coaches". Kimberly's studies continue in trending health topics! In 2019 a year long study in "Hormones and Hormonal Health" with "The Institute of Integrative Nutrition" gaining expertise in understanding the various types of hormone imbalances, factors that influence them, and the dietary, natural herbs, supplements and lifestyle factors that promote optimal health! She has completed another year of study in 2023 and is certified in advanced education in "Gut Health" with the Institute for Integrative Nutrition. Kimberly has attained Board Certification and is now a "Board Certified Health Coach". She is the founder of "Healing Within Wellness", a private Holistic Health, Nutrition, and Wellness counseling practice in the beautiful coastal community of Wells, Maine. Virtual, private in person sessions, and group sessions are available. It is her intention to empower, educate and heal individuals through holistic health, nutrition, behavioral, and lifestyle changes towards a happier, healthier balanced life!
I studied with the world's top health and wellness experts including...
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Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
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Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
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David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
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Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
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Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
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Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
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Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
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Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
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Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
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David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
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Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
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Mark Bittman, New York Times Columnist, Bestselling Author
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
